top of page

Section 3 -  Experiential Growth
Lesson  3  of   3

Woman On Rocky Coast

Go out into nature! Ideally, choose a place some distance from a city or freeway and walk or sit quietly immersed in nature. 

Notice the birds, squirrels, and bugs. If there is a stream or river spend some time watching it flow past. Consider that drops of water in that river at some point were in the waves of an ocean and at some point will be ocean once again.  

​

Allow yourself to feel the connection between you and the Earth. Feel Earth energy coming up through the soles of your feet and flowing throughout your entire being. Feel the power of Order that underpins nature and all of Creation. Tune in to the perfect order of your own magnificent body, the various parts, systems, and cells all working for life and the ability to experience this physical plane of existence.

Image by Vitaly Gariev

Now, allow yourself to stretch out, to release a sense of boundary around your physical body. Reach out into the Oneness and sense the Order there.   

Allow a smile to come to you and as you smile, breathe deeply and know that Divine Order is your inheritance.  

bottom of page